by Personal Trainer: Claude Fit | Running
Strengthen your running physique with resistance training As recreational runners we all like to improve and most don’t see weightlifting as a means to help with running. If you strengthen your running physique with resistance training, you will reap the many...
by Personal Trainer: Claude Fit | Claudefit Advertising
Hiring a personal trainer should not be too hard a task Once you know what you are looking for. Hiring a personal trainer to suit your needs should not be too hard. To ensure you find the right one I have offered a few items to consider when finding the right one to...
by Personal Trainer: Claude Fit | Strength and Conditioning
Isolations over Isolations over now. Time to get your gym gear, water bottle and be working out again. Thank God the day is finally here when we can all get back our gyms. Studio’s, bootcamps, and your Personal training sessions. Isolations is over, back to working...
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