by ClaudeFit | Weight Loss and Nutrition
Consumption of low to moderate GI foods When it comes to carbohydrates the importance of this nutrient is the fact that it is the one that will mainly provide you with the energy that you need to get by your day. Unfortunately this is the one that is mostly...
by ClaudeFit | Weight Loss and Nutrition
Nutrition and Weight loss The weight loss path can be quite a daunting experience for the novice who has come to the conclusion that it’s now time to do something about either, increased weight gains, their lack of fitness, low strength levels or simply wants to feel...
by ClaudeFit | Weight Loss and Nutrition
Hello and thank you for visiting this page in relation to your fitness/weight management goals. I thought it would be best to let my clients firstly tell you what I’m all about. 1) This testimonial has been two years in the making. When I came about to meet Claude I...
by ClaudeFit | Weight Loss and Nutrition
So you have tried almost everything to get you weight down and finally fit into the jeans and for some of you a dress you have been holding onto from the day you bought it with the hope of fitting into then once you dieted down. So what went wrong? Well maybe it’s not...
by ClaudeFit | Weight Loss and Nutrition
Nutrition information panels provide information on the average amount of energy (in kilojoules or both in kilojoules and kilocalories), protein, fat, saturated fat, carbohydrate, sugars and sodium (a component of salt) in the food, as well as any other nutrients...
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