Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Strengthen your running physique
Recreational runners all like to improve and most dont see weight lifting as a means to help with...
Hiring a personal trainer
Hiring a personal trainer should not be too hard a task. Once you know what you are looking for....
Winter time is base building time
Time to ramp up your workouts now that winter is here and you can start working on building up...
Isolation workouts
Isolation workouts As an active person and operating a personal training business I’m shut until...
Our running year so far
Great start to our running year Our running so far this year has allowed us to only be able to...
If you are committed to your strength, fitness and overall health, I am your trainer.
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