About Claude
I will work with you individually on what you want to achieve. I will help you set realistic goals, a balanced approach to nutrition and your own individual exercise program if required. I will work with you to achieve results.
About
Experienced and Professional
With over 30 years of practical weight training experience you are dealing with a seasoned professional operator who previously has worked within various fitness facilities for many years.
Along with a solid background in Boxing and Traditional Martial Arts, you are sure to get results you are after. All within a properly equipped, hygienic and private facility.
Currently I run my own place that is designed for private training in a non intimidating environment. I’ve been operating since 2006.
Accredited Certificate of Nutrition (Cadence Health)
Boxing Australia L1 coach (La Rosa boxing)
RKC2 Kettlebell Instructor
Recreational running coach
Australian Strength & Conditioning Assoc L2 coach
Australian Weightlifting Fed Sports Power coach L2
Solid background in Boxing & traditional Martial Arts
“My role as a trainer/coach is to get you feeling stronger, fitter and looking your very best.”
Claude Castro, ClaudeFit
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