Claude Fit
  • Home
  • About
  • SERVICES
  • Blog
  • Contact
Select Page
Kettlebells for mobility

Kettlebells for mobility

by Personal Trainer: Claude Fit | Kettlebells

Using kettlebells for mobility are of great benefit when looking at improving your functional range. It still surprises me to this day that most gym goers neglect mobility. Especially new member who don’t understand the benefits. This is an important component...

Recent Posts

  • 5 x 5 workout
  • Kettlebells for cardio
  • Posterior chain for strength
  • Effective shoulder exercises
  • Effective back exercises

Recent Comments

    Archives

    • November 2025
    • October 2025
    • September 2025
    • August 2025
    • July 2025
    • June 2025
    • May 2025
    • April 2025
    • March 2025
    • February 2025
    • January 2025
    • December 2024
    • November 2024
    • October 2024
    • September 2024
    • August 2024
    • July 2024
    • June 2024
    • May 2024
    • April 2024
    • March 2024
    • November 2023
    • May 2023
    • June 2020
    • May 2020
    • April 2020

    Categories

    • Claudefit Advertising
    • Female fitness and strength
    • Fitness & Health
    • Kettlebells
    • Obstacle running
    • Running
    • Strength and Conditioning
    • Striking
    • Weight Loss and Nutrition

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Copyright © ClaudeFit 2020-2024 | Website by Grendesign