Hiring a personal trainer

Hiring a personal trainer

by | Claudefit Advertising

Hiring a personal trainer should not be too hard a task. Once you know what you are looking for. To ensure you find the right one I have offered a few items to consider. It is getting to the time of year again when people are starting to think about the oncoming...

Over 40’s Spartan race preparations.

by | Obstacle running

Obstacle course racing It was on the eve of my next Spartan race that I was feeling typically anxious about the next day’s event. You see this time we were tackling the Spartan Beast race.( http://spartanrace.com.au/ ) A well designed challenge that entails a half...