by Personal Trainer: Claude Fit | Weight Loss and Nutrition
Use a weight management checklist for improving your nutrition strategy in achieving your bodyweight goals. The weight management path can be quite a daunting experience for the novice who has come to the conclusion that it’s now time to do something about their...
by Personal Trainer: Claude Fit | Weight Loss and Nutrition
Bodyweight management does not to be too hard, it takes patience and the right approach. So, you have tried almost everything to get you weight down and finally fit into those jeans. For some of you a dress you have been holding onto from the day you bought it with...
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