Running trails in Mill Park

by | Running

Trail Running in Mill Park We are currently on a mission where my two running buddies and I are looking at tackling another Spartan race in September while building up to towards a full road marathon in late October. As a group we have previously tackled sever running...

Spartan Super 2015 – Here we go again!

by | Obstacle running

Spartan Fit It’s been while since we ran our last Spartan race and from what I recollect it was the Spartan sprint covering approximately 7 klm’s along paddocks, , bush, shallow creeks , hilly terrain and swimming across dams all while busy running against other like...

Spartan race preparation

by | Obstacle running

Spartan is a race I’ve been fortunate enough to participate in two of these unique evens in both the 14klm Spartan Super and now recently completed the 7klm Spartan Sprint. Both are catered to the same crowd and quite smartly linked together as a package to...

Spartan ready, Aussie style.

by | Obstacle running

Well it’s getting close to the Spartan race again for here in Victoria so suit up, grab your gear and head out to the bush! It’s time to run and get dirty! For those few fitness enthusiasts who are wondering what a Spartan race is and why you should do it? Well its...