We survived another Spartan race

Spartan Super recap Congratulation to both my running buddies Kaan and Shai in once again managing to conquer what those crazy folk at Spartan threw at us during the recent 14klm super held way out in Mymiong. A brilliant location for this type of (obstacle )course...

Tough Mudder preparation

Tough Mudder fun So you think you are ready for the tough mudder experience do you? Well great. The first part about entering this great event is the decision to give it a try and work towards completing the challenging 20klm long course in tackling approximately 20...

Spartan ready, Aussie style.

Well it’s getting close to the Spartan race again for here in Victoria so suit up, grab your gear and head out to the bush! It’s time to run and get dirty! For those few fitness enthusiasts who are wondering what a Spartan race is and why you should do it? Well its...