Claudefit’s Blog

Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.

Strengthen your running physique

Jun 29, 2020 | Running

Strengthen your running physique with resistance training As recreational runners we all like to...

Hiring a personal trainer should not be too hard a task Once you know what you are looking for....

Isolations over Isolations over now. Time to get your gym gear, water bottle and be working out...

Isolation workouts As an active person and operating a personal training business, I’m shut until...

Apr 17, 2020 | Running

Great start to our running year Our running so far this year has allowed us to squeeze in only two...

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