Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Strengthen those weak glutes
Strengthen those weak glutes Weak and imbalanced glutes and the troubles they can cause is not...
Wintertime is base building
Winter is here, time to build up that fitness and strength base Time to ramp up your workouts....
Working with a personal trainer
Working with a personal trainer is a great way in reaching your health, strength and fitness...
Get fitter through boxing
Get fitter through boxing Grab a pair of gloves, a skipping rope and find a heavy bag. Start...
Exercise for beginners over 40
Exercise for beginners over 40 These exercise for beginners over 40 question and answers will...
If you are committed to your strength, fitness and overall health, I am your trainer.
CONTACT