Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Wintertime is base building
Winter is here, time to build up that fitness and strength base Time to ramp up your workouts....
Working with a personal trainer
Working with a personal trainer is a great way in reaching your health, strength and fitness...
Get fitter through boxing
Get fitter through boxing Grab a pair of gloves, a skipping rope and find a heavy bag. Start...
Exercise for beginners over 40
Exercise for beginners over 40 These exercise for beginners over 40 question and answers will...
Staying active as you age
Staying active as you age If you’re a busy person that wants to be staying active as you age....
If you are committed to your strength, fitness and overall health, I am your trainer.
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