Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Tough Mudder preparation
Tough Mudder preparation is about ensuring you enjoy your day in the mud, finish strong and have...
Spartan race preparation
Spartan race preparation will get you ready for a fast paced muddy and challenging event. Remember...
Ladies’ strength and fitness
Ladies' strength and fitness is about finding the right balance of strength and cardiovascular...
Exercise and weight management
An important combination in reaching your health and wellbeing goals are exercise and weight...
Women’s strength training
A proper women’s strength training program can help you look leaner, make you stronger minus the...
If you are committed to your strength, fitness and overall health, I am your trainer.
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