Claudefit’s Blog

Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.

Our running year so far

Apr 17, 2020 | Running

Great start to our running year Our running so far this year has allowed us to only be able to...

Sep 19, 2015 | Striking

Get fitter through Boxing It’s been well documented that a solid boxing workout works the entire...

Obstacle course racing It was on the eve of my next Spartan race that I was feeling typically...

Aug 6, 2015 | Running

Trail Running in Mill Park We are currently on a mission where my two running buddies and I are...

Olympic Weightlifting for strength and conditioning Over the last couple of...

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