Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Isolation workouts
Isolation workouts As an active person and operating a personal training business I’m shut until...
Our running year so far
Great start to our running year Our running so far this year has allowed us to only be able to...
Get Fitter through Boxing
Get fitter through Boxing It’s been well documented that a solid boxing workout works the entire...
Over 40’s Spartan race preparations.
Obstacle course racing It was on the eve of my next Spartan race that I was feeling typically...
Running trails in Mill Park
Trail Running in Mill Park We are currently on a mission where my two running buddies and I are...
If you are committed to your strength, fitness and overall health, I am your trainer.
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