Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Female fitness training
Female fitness training I've been a professional trainer since 2007. Since that time, I have...
Strength training for boxers
Strength training for boxers The purpose of this Article is to demonstrate that a Maximum strength...
Bodyweight workshop
Bodyweight workshop The bodyweight workshop was held at Read Performance. Facilitated by Andrew...
Passing a kettlebell certification
Passing a kettlebell certification takes a solid preparation & all-day conditioning If you are...
Become an active parent
Become an active parent, get yourself in shape As an active parent and fitness professional, an...
If you are committed to your strength, fitness and overall health, I am your trainer.
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