Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Strength training for boxers
Strength training for boxers The purpose of this Article is to demonstrate that a Maximum strength...
Bodyweight workshop
Bodyweight workshop The bodyweight workshop was held at Read Performance. Facilitated by Andrew...
Passing a kettlebell certification
Passing a kettlebell certification takes a solid preparation & all-day conditioning If you are...
Become an active parent
Become an active parent, get yourself in shape As an active parent and fitness professional, an...
Female fitness and strength
Female fitness and strength planning When looking for a suitable female fitness and strength...
If you are committed to your strength, fitness and overall health, I am your trainer.
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