Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Staying active past 50
Staying active past 50 and still be mobile Staying active past 50 should not be something that you...
Over 40s Spartan race
Over 40s spartan race preparations for seasoned runners It was on the eve of my next spartan race...
Tough mudder training
Time for tough Mudder training Given the recent interest in all thing's obstacle racing by the...
Finishing Tough Mudder
A day out in the mud finishing tough Mudder Another tough Mudder events been completed. With all...
Turn up get results
Turn up, get results it's the only way to progress with your goals Turn up and get results. It has...
If you are committed to your strength, fitness and overall health, I am your trainer.
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