Claudefit’s Blog
Claudefit personal training will allow you to take control of you health and make you feel better, move better and look you best.
Over 40s Spartan race
Over 40s spartan race preparations for seasoned runners It was on the eve of my next spartan race...
Tough mudder training
Time for tough Mudder training Given the recent interest in all thing's obstacle racing by the...
Finishing Tough Mudder
A day out in the mud finishing tough Mudder Another tough Mudder events been completed. With all...
Turn up get results
Turn up, get results it's the only way to progress with your goals Turn up and get results. It has...
Strengthen those weak glutes
Strengthen those weak glutes Weak and imbalanced glutes and the troubles they can cause is not...
If you are committed to your strength, fitness and overall health, I am your trainer.
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