by Personal Trainer: Claude Fit | Fitness & Health
Turn up, get results it’s the only way to progress with your goals Turn up and get results. It has to start somewhere. Make the commitment and stay consistent for best results. It’s a basic philosophy to follow and one that has helped me along with several...
by Personal Trainer: Claude Fit | Fitness & Health
Nothing comes easy in the fitness world. It all takes planning, commitment and staying disciplined for results Typically, a man who takes on a fitness program is looking at getting himself into shape, put on a bit of muscle and work on the belly, while the ladies are...
Recent Comments