South Morang Personal trainer

by | Claudefit Advertising

South Morang Personal trainer Congratulation, if you were looking at finding a personal trainer within your area you have found me. I’m local to your and only a 10min drive in Mill Park. Should you wish to take it one step further and get stated on your personal...

Reading Food Labels

by | Weight Loss and Nutrition

Nutrition information panels provide information on the average amount of energy (in kilojoules or both in kilojoules and kilocalories), protein, fat, saturated fat, carbohydrate, sugars and sodium (a component of salt) in the food, as well as any other nutrients...

Nutritional Advice

by | Weight Loss and Nutrition

Nutritional advise As a personal trainer my main focus has always been catered towards the strength,fitness and nutritional needs of my clients. It it with this understanding that we as fitness professional are only ethically bound by our industry to only provide...