by Personal Trainer: Claude Fit | Obstacle running
Time for tough Mudder training Given the recent interest in all thing’s obstacle racing by the general public and the abundance of choices promoting these events, what are they all about? Firstly, you have to like to run. On dirt, mud, gravel, pavement and trot...
by Personal Trainer: Claude Fit | Obstacle running
A day out in the mud finishing tough Mudder Another tough Mudder events been completed. With all team members managing to make it through without any mishaps. An achieving that a few months ago was something that others did. For some a major goal reached in their...
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