We survived another Spartan race

by | Obstacle running

Spartan Super recap Congratulation to both my running buddies Kaan and Shai in once again managing to conquer what those crazy folk at Spartan threw at us during the recent 14klm super held way out in Mymiong. A brilliant location for this type of (obstacle )course...

Over 40s fitness and health

by | Fitness & Health

Over 40 fitness and health If you have been searching for a personal trainer who will look after you, well done you have found me. Oh by the way I’m aged 46 and have been actively training myself for over 25 years and have been part of the fitness industry as a...

South Morang Personal trainer

by | Claudefit Advertising

South Morang Personal trainer Congratulation, if you were looking at finding a personal trainer within your area you have found me. I’m local to your and only a 10min drive in Mill Park. Should you wish to take it one step further and get stated on your personal...

Fitness and Weight loss

by | Fitness & Health

Fitness and weight Loss It’s been proven over and over that when you are looking at losing weight for the long term its best to take a combined fitness and weight loss approach. By working out you are strengthening your body, preventing structural imbalances and...