by Personal Trainer: Claude Fit | Claudefit Advertising
Operating since 2007 and now working from home. As a Mill Park based personal trainer serving the northern suburbs. When looking at finding a personal trainer one of the most important things is suitability. The key is to work with someone that you feel comfortable...
by Personal Trainer: Claude Fit | Fitness & Health
Over 40 fitness and health As an older adult, it is likely you have reached the stage where you need to improve your overall health. And are now doing some research to get yourself back into shape. For some it’s time to start getting some fitness in order to...
by Personal Trainer: Claude Fit | Fitness & Health
Working with a personal trainer is a great way in reaching your health, strength and fitness goals. The correct one can make a difference. If are one of many fitness enthusiasts who have been plotting away with the same routine for the last couple, it’s time for...
by Personal Trainer: Claude Fit | Running
Trail Running Running the Plenty Gorge trails has been an activity that I have enjoyed for years. With its stunning views and ease of access it’s a must for any one new to trail running or after sone new trail running options. We have in the past entered...
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