Hiring a personal trainer

Hiring a personal trainer

Hiring a personal trainer should not be too hard a task. Once you know what you are looking for. To ensure you find the right one I have offered a few items to consider. It is getting to the time of year again when people are starting to think about the oncoming...

Get Fitter through Boxing

Get fitter through Boxing It’s been well documented that a solid boxing workout works the entire body from a strength and fitness point of view. It’s the energetic nature of applying this particular sport within the fitness environment that allows Claudefit to deliver...