Completing a fun run

Completing a fun run

Completing a fun run is a great achievement as part of your health and fitness lifestyle. Get the basics right and plan for success. Now that you have the running bug, got fitter and now managing your bodyweight. It’s likely working out rather well. Turns out taking...
Running Mill Park trails

Running Mill Park trails

Running Mill Park trails We are currently on a mission where my buddies and I are looking at tackling another obstacle race. In addition to building up to towards a full road marathon in late October. As a group we have tackled several running events as they pop up...
Finishing Tough Mudder

Finishing Tough Mudder

A day out in the mud finishing tough Mudder Another tough Mudder events been completed. With all team members managing to make it through without any mishaps. An achieving that a few months ago was something that others did. For some a major goal reached in their...