by Personal Trainer: Claude Fit | Fitness & Health
Winter is over now and it’s time to dust of the bike, clean your shoes and start getting out more. Time to spring into fitness and get fresh air. It is now early spring the sun is out and all you can smell is the fresh scent of cut grass. It is also time to...
by Personal Trainer: Claude Fit | Fitness & Health
Bodyweight workshop The bodyweight workshop was held at Read Performance. Facilitated by Andrew Read along with topflight PCC instructors Al & Danny Kavadlo plus the RP team. A well run and enjoyable experience from start to end. To say there was energy in the...
Recent Comments