by Personal Trainer: Claude Fit | Female fitness and strength
Female fitness and strength planning When looking for a suitable female fitness and strength program the kettlebell is a great option. With its user-friendly design, you can benefit from proper programming. A great start is nailing those effective and energising...
by Personal Trainer: Claude Fit | Claudefit Advertising
Hiring a personal trainer should not be too hard a task Once you know what you are looking for. Hiring a personal trainer to suit your needs should not be too hard. To ensure you find the right one I have offered a few items to consider when finding the right one to...
by Personal Trainer: Claude Fit | Fitness & Health
Isolation workouts As an active person and operating a personal training business, I’m shut until further notice. Stuck at home schooling the kids. A great time to incorporate some Isolation workouts to break up those to long days ahead. It’s time to move. ...
by Personal Trainer: Claude Fit | Running
Great start to our running year Our running so far this year has allowed us to squeeze in only two running events. Before coming to a complete stop due to the Covid 19 virus. Which unfortunately, has held us all at bay from late 2019. It has been interesting. The...
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