by ClaudeFit | Fitness & Health
Women’s fitness and strength When initially looking at getting in shape or otherwise known as” getting toned and look skinny” many women unfortunately think that they will get too bulky and grow muscles that will make them look big. The truth is that as women don’t...
by ClaudeFit | Fitness & Health
Ladies workout As a personal trainer the ability to get the job done quick is something that people assume will just happen. Unfortunately if getting results was “quick and easy” you would not require hiring the services of a personal trainer or having the...
by ClaudeFit | Fitness & Health
Over the past 8 years that I have been involved with personal training the smaller groups and more focused training for ladies has always been more popular due to the size and comradeship that is quickly developed within this particular set up. Whether it was a...
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