Running Mill Park trails

Running Mill Park trails

Running Mill Park trails We are currently on a mission where my buddies and I are looking at tackling another obstacle race. In addition to building up to towards a full road marathon in late October. As a group we have tackled several running events as they pop up...
Bodyweight workshop

Bodyweight workshop

Bodyweight workshop The bodyweight workshop was held at Read Performance. Facilitated by Andrew Read along with topflight PCC instructors Al & Danny Kavadlo plus the RP team. A well run and enjoyable experience from start to end. To say there was energy in the...