by Personal Trainer: Claude Fit | Obstacle running
Tough Mudder preparation is about ensuring you enjoy your day in the mud, finish strong and have an enjoyable experience. Well done if you’ve just signed up for the tough Mudder experience. It’s an excellent event that will take you out of your comfort zone, be...
by Personal Trainer: Claude Fit | Running
Running Mill Park trails We are currently on a mission where my buddies and I are looking at tackling another obstacle race. In addition to building up to towards a full road marathon in late October. As a group we have tackled several running events as they pop up...
by Personal Trainer: Claude Fit | Fitness & Health
Bodyweight workshop The bodyweight workshop was held at Read Performance. Facilitated by Andrew Read along with topflight PCC instructors Al & Danny Kavadlo plus the RP team. A well run and enjoyable experience from start to end. To say there was energy in the...
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