by Personal Trainer: Claude Fit | Fitness & Health, Weight Loss and Nutrition
An important combination in reaching your health and wellbeing goals are exercise and weight management. Get the balance right for great results. It’s been proven when looking at losing weight for the long term. Its best taking a combined exercise and weight...
by Personal Trainer: Claude Fit | Claudefit Advertising
Operating since 2007 and now working from home. As a Mill Park based personal trainer serving the northern suburbs. When looking at finding a personal trainer one of the most important things is suitability. The key is to work with someone that you feel comfortable...
by Personal Trainer: Claude Fit | Fitness & Health
Over 40 fitness and health As an older adult, it is likely you have reached the stage where you need to improve your overall health. And are now doing some research to get yourself back into shape. For some it’s time to start getting some fitness in order to...
by Personal Trainer: Claude Fit | Obstacle running
A day out in the mud finishing tough Mudder Another tough Mudder events been completed. With all team members managing to make it through without any mishaps. An achieving that a few months ago was something that others did. For some a major goal reached in their...
by Personal Trainer: Claude Fit | Fitness & Health
Working with a personal trainer is a great way in reaching your health, strength and fitness goals. The correct one can make a difference. If are one of many fitness enthusiasts who have been plotting away with the same routine for the last couple, it’s time for...
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