by Personal Trainer: Claude Fit | Fitness & Health
Bodyweight workshop The bodyweight workshop was held at Read Performance. Facilitated by Andrew Read along with topflight PCC instructors Al & Danny Kavadlo plus the RP team. A well run and enjoyable experience from start to end. To say there was energy in the...
by Personal Trainer: Claude Fit | Fitness & Health
Isolation workouts As an active person and operating a personal training business, I’m shut until further notice. Stuck at home schooling the kids. A great time to incorporate some Isolation workouts to break up those to long days ahead. It’s time to move. ...
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