by ClaudeFit | Latest News, Running
Isolation workouts As an active person and operating a personal training business I’m shut until further notice. Its now time for us to incorporate some Isolation workouts so time to move. During the unfortunate shutdown of the country we’ ve been told to stay...
by ClaudeFit | Latest News
Fitness with Claude Great to be asked to contribute as a fitness “expert” for one of the larger commercial gym equipment sellers and information providers in Gym and Fitness . The following blog post is basically in response to a few questions they asked...
by ClaudeFit | Latest News
Weightlifting for Crossfit I have recently been offered and accepted a position as Weightlifting coach for one of the new and very exiting Crossfit premises out in Craigieburn. I’ll be looking after the members with technical and programing requirements in order to...
by ClaudeFit | Latest News
Northern Suburbs Personal Training If you are looking at Personal Training options and are not sure what to do? Easy, pick up the phone and arrange a free (approximately) 30 minutes trial session where you can ask questions and get to know your potential trainer....
by ClaudeFit | Latest News
Strength and Conditioning workshop. Honoured in been asked to facilitate a Strength and fitness workshop with the Bundoora Seido Karate branch. A great opportunity to deliver some General physical preparation content in benefiting their traditional Karate. A fun time...
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