Isolation workouts

Isolation workouts

Isolation workouts As an active person and operating a personal training business, I’m shut until further notice. Stuck at home schooling the kids. A great time to incorporate some Isolation workouts to break up those to long days ahead. It’s time to move. ...

Gym and Fitness

Fitness with Claude Great to be asked to contribute as a fitness “expert” for one of the larger commercial gym equipment sellers and information providers in  Gym and Fitness . The following blog post is basically in response to a few questions they asked...

Gone Crossfit

Weightlifting for Crossfit I have recently been offered and accepted a position as Weightlifting coach for one of the new and very exiting Crossfit premises out in Craigieburn. I’ll be looking after the members with technical and programing requirements in order to...

Claudefit Free Trial Session

Northern Suburbs Personal Training If you are looking at Personal Training options and are not sure what to do? Easy, pick up the phone and arrange a free (approximately) 30 minutes trial session where you can ask questions and get to know your potential trainer....