Tough Mudder preparation

Tough Mudder fun So you think you are ready for the tough mudder experience do you? Well great. The first part about entering this great event is the decision to give it a try and work towards completing the challenging 20klm long course in tackling approximately 20...

Spartan race preparation

Spartan is a race I’ve been fortunate enough to participate in two of these unique evens in both the 14klm Spartan Super and now recently completed the 7klm Spartan Sprint. Both are catered to the same crowd and quite smartly linked together as a package to...

How Lifestyle affects your weight loss goals

Far too often I read about the number and figures and what you have to do and how hard you have to work to reach you weight loss goal. At Claudefit Personal training terms like beast mode and no pain no gain aren’t used as I believe they offer no help with motivating...

Claudefit Free Trial Session

Northern Suburbs Personal Training If you are looking at Personal Training options and are not sure what to do? Easy, pick up the phone and arrange a free (approximately) 30 minutes trial session where you can ask questions and get to know your potential trainer....

Mill Park Boxing Trainer

Mill Park Boxing Trainer Very satisfied with having recently updated my boxing credentials with Boxing Australia. it adds credibility to my Personal training services and confirms that it is one of my key skill sets on offer. one that I’m quite proud of. The...