Weight loss story

Hello and thank you for visiting this page in relation to your fitness/weight management goals. I thought it would be best to let my clients firstly tell you what I’m all about. 1) This testimonial has been two years in the making.  When I came about to meet Claude I...

Weight Management (Weight Loss)

So you have tried almost everything to get you weight down and finally fit into the jeans and for some of you a dress you have been holding onto from the day you bought it with the hope of fitting into then once you dieted down. So what went wrong? Well maybe it’s not...

Boxing Coach Mill Park

Boxing Coach Mill Park Boxing is a high intensity full-body workout that will make you physically stronger as well as aerobically and anaerobically fitter. It is a complete workout for your cardiovascular and endurance systems as well as training upper body, lower...