Women’s Fitness Mill Park

Hello and thank you for visiting this page in relation to your;

  • Fitness
  • Strength
  • Weight management goals.
  • Wanting to tone up! 

Over the years in personal training and group fitness I have heard time and time again from ladies like  yourself what you are after and have learned along the way better and more efficient ways in getting the job done.

I understand that as busy ladies you are time limited so I wont be taking up your time with useless exercises that don’t work.

With this past experience I have learned how to target those problem areas while still being able to work the entire body in a safe and results based manner.

  • Yes I can help you manage your weight
  • Yes I can help you lose sizes
  • Yes I will work your hips, tummy and thighs
  • Provide nutritional advise

My goal is to make you feel better, move better and look your best.

Fit mums 

My Knowledge in delivering a personal training services goes back to 2006 where most of my clients and classes where mostly female. I took the Boxing class , Total body conditioning ( after creche drop off) and fit mums group fitness. So you can imagine that I had to deliver results to many.

With fit mums everywhere of all ages and levels of fitness I certainly learned a lot! quick.

Now that I operate my own facility I’m able to still deliver a services that with effort ensures that you lose the fat , tone up and feel better about yourself. Or cater the session around what your others needs might be in relation to a healthy lifestyle.

Allow me in helping you reach that goal.

Claudefit is a professional and highly experienced operator that offers a private facility for you comfort.

 

Best to let one of my clients tell her story.

This testimonial has been two years in the making.  When I came about to meet Claude I was in desperate need for help.

  • I had gone up and down with my weight my whole life, losing a little bit on my own then basically giving up.
  • I didn’t realise how much a personal trainer would be such a positive influence in my life,
  • I didn’t realise how much I needed help to become healthy and ultimately happy.
  • I had an unhealthy lifestyle for so many years in so many ways and training with Claude made me realise how much better life could be.

I had wasted too many years being unhealthy.  I am 34 and if only I could of met Claude when I was 24, my life would have been much different, but I am grateful that I met him before it was too late.  These past 12 months have been particularly life changing.

The support and encouragement I have received from Claude has been the difference between my weight loss success and another failed attempt and feeling down and unhappy about myself. With Claude’s help I have become leaner, stronger and more confident in all aspects of my life.

I believe in myself and know I can achieve whatever challenges are put before me. Having Claude as a personal trainer has inspired me to join the fitness industry and become a personal trainer myself. I want to help people the way he has helped me.  I have no doubt he has set me on the right path in life and I don’t hesitate to recommend him as a trainer in whatever goal you want to achieve with the services he provides.

Thanks Claude!!! Nikki Wallace 2013

Go to more testimonial now.

Looking forward to hearing from you.

melmara1

 

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