Women’s Fitness Mill Park
Hello and thank you for visiting this page in relation to your;
- Fitness
- Strength
- Weight management goals.
- Wanting to tone up!
Over the years in personal training and group fitness I have heard time and time again from ladies like yourself what you are after and have learned along the way better and more efficient ways in getting the job done.
I understand that as busy ladies you are time limited so I wont be taking up your time with useless exercises that don’t work.
With this past experience I have learned how to target those problem areas while still being able to work the entire body in a safe and results based manner.
- Yes I can help you manage your weight
- Yes I can help you lose sizes
- Yes I will work your hips, tummy and thighs
- Provide nutritional advise
My goal is to make you feel better, move better and look your best.
Fit mums
My Knowledge in delivering a personal training services goes back to 2006 where most of my clients and classes where mostly female. I took the Boxing class , Total body conditioning ( after creche drop off) and fit mums group fitness. So you can imagine that I had to deliver results to many.
With fit mums everywhere of all ages and levels of fitness I certainly learned a lot! quick.
Now that I operate my own facility I’m able to still deliver a services that with effort ensures that you lose the fat , tone up and feel better about yourself. Or cater the session around what your others needs might be in relation to a healthy lifestyle.
Allow me in helping you reach that goal.
Claudefit is a professional and highly experienced operator that offers a private facility for you comfort.
Best to let one of my clients tell her story.
This testimonial has been two years in the making. When I came about to meet Claude I was in desperate need for help.
- I had gone up and down with my weight my whole life, losing a little bit on my own then basically giving up.
- I didn’t realise how much a personal trainer would be such a positive influence in my life,
- I didn’t realise how much I needed help to become healthy and ultimately happy.
- I had an unhealthy lifestyle for so many years in so many ways and training with Claude made me realise how much better life could be.
I had wasted too many years being unhealthy. I am 34 and if only I could of met Claude when I was 24, my life would have been much different, but I am grateful that I met him before it was too late. These past 12 months have been particularly life changing.
The support and encouragement I have received from Claude has been the difference between my weight loss success and another failed attempt and feeling down and unhappy about myself. With Claude’s help I have become leaner, stronger and more confident in all aspects of my life.
I believe in myself and know I can achieve whatever challenges are put before me. Having Claude as a personal trainer has inspired me to join the fitness industry and become a personal trainer myself. I want to help people the way he has helped me. I have no doubt he has set me on the right path in life and I don’t hesitate to recommend him as a trainer in whatever goal you want to achieve with the services he provides.
Thanks Claude!!! Nikki Wallace 2013
Looking forward to hearing from you.
