Weight loss story

Hello and thank you for visiting this page in relation to your fitness/weight management goals.

I thought it would be best to let my clients firstly tell you what I’m all about.

1) This testimonial has been two years in the making.  When I came about to meet Claude I was in desperate need for help.  I had gone up and down with my weight my whole life, losing a little bit on my own then basically giving up.  I didn’t realise how much a personal trainer would be such a positive influence in my life, I didn’t realise how much I needed help to become healthy and ultimately happy. I had an unhealthy lifestyle for so many years in so many ways and training with Claude made me realise how much better life could be.  I had wasted too many years being unhealthy.  I am 34 and if only I could of met Claude when I was 24, my life would have been much different, but I am grateful that I met him before it was too late.  These past 12 months have been particularly life changing.  The support and encouragement I have received from Claude has been the difference between my weight loss success and another failed attempt and feeling down and unhappy about myself. With Claude’s help I have become leaner, stronger and more confident in all aspects of my life.  I believe in myself and know I can achieve whatever challenges are put before me. Having Claude as a personal trainer has inspired me to join the fitness industry and become a personal trainer myself. I want to help people the way he has helped me.  I have no doubt he has set me on the right path in life and I don’t hesitate to recommend him as a trainer in whatever goal you want to achieve with the services he provides. Thanks Claude!!! Nikki Wallace 2013

2) Just wanted to say a great big thank you for setting me up to be fit for life. Your commitment to ensuring that I have learned how to exercise with good form means that I can continue my fitness regime in your absence actually understanding what I am doing.Over the more than 3 years that I have trained with you I have had a fantastic time, my body shape has changed substantially and I have developed both my strength and stamina. It will take a lot to find another trainer of your caliber.Mrs C.Hodges 

If the above is of interest please read the About page and see what background in fitness I have accumulated over the years.

3 ) My husband and I started with Claudefit last April as very unfit, overweight, stiff and unhappy people. Claude nurtured us, taught us how to box, lift bar bells, swing kettle bells – which we never knew existed, skip like young people and generally enjoy exercise. Due to our age (mid to late 40’s) he set our training regime to what he knew we could deal with and then progressed us on from there.Over the 8 months – we became more coordinated, more flexible, physically stronger, healthier, lost weight, toned up and actually enjoyed training – which we never thought we would. Claude’s patience and belief in us allowed my husband and I to have a healthy lifestyle again.  Thank you Claude  Wendy & Lindsay. Feb 2013

In Summary;

  • Yes I can help you manage your weight
  • Yes I can help you lose sizes 
  • Work your hips, tummy and thighs……….Absolutely.
  • Make you stronger

Looking forward to hearing from you.

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